Chelsea Stephens, RDN, LD
At Nourish, true wellness begins not with restriction, but with reconnection. Our mission is to empower individuals to become the healthiest, most vibrant version of themselves through personalized, evidence-based care that honors each person’s unique story.
I'm Chelsea Stephens, Registered Dietitian Nutritionist, wife, mom, and wellness advocate. I help people break free from dieting, reconnect with their bodies, and embrace lasting, sustainable change, without guilt or restriction. My work focuses on rebuilding body trust, rediscovering joy in food, and guiding clients toward habits that support long-term health and well-being.
Our approach is holistic—addressing not just nutrition, but also mental and emotional health, and joyful movement. This is more than nutrition counseling. It’s a compassionate, collaborative partnership rooted in respect, innovation, and whole-person care.
We’re here to help people thrive—body and mind—every step of the way.
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